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Breathing for Health & Well-Being

Tuesday, January 15 @ 6:30 pm - 8:00 pm

The stress of modern life often causes us to breathe rapidly and shallowly, thereby sending a signal to the brain that a crisis is about to take place. When this happens your body gets flooded with stress chemicals. However, when you breathe deeply, you send a signal that all is well. You feel calm, peaceful, and filled with a sense of well-being. Join me to learn several breathing techniques to help augment your health and increase your vitality.

Details

Date:
Tuesday, January 15
Time:
6:30 pm - 8:00 pm
Event Category:
Website:
https://www.facebook.com/events/200637624148910/

Organizer

Susan Duesbery Intuitive Counseling
Email:
susan@susanduesbery.com
Website:
http://www.susanduesbery.com

Venue

Susan Duesbery Intuitive Counseling
Eagle Park Wellness Collective 3355 Eagle Park NE, Suite 107
Grand Rapids, MI 49525 United States
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Phone:
+1 616-204-9756