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Lowering Stress and Anxiety Naturally

Monday, July 22 @ 6:00 pm - 7:30 pm

In this workshop, you will learn how to naturally lower stress and anxiety so you can experience body peace in both mind and body. Sam Kalawart with The Healing Space will be teaching you how to effortlessly strengthen your nervous system by using a combination of food, nutrients, breath work, meditation, and mindfulness. If you are ready to embark on a natural healing journey to deepen your own mind+body connection and naturally lower stress in your life this is a starting place.

Details

Date:
Monday, July 22
Time:
6:00 pm - 7:30 pm
Event Categories:
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Website:
https://www.facebook.com/events/327323004578307/

Venue

Dominican Center at Marywood
2025 Fulton St E.
Grand Rapids, MI 49503 United States
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Phone:
616.774.2175
Website:
http://accessofwestmichigan.org/initiatives/hunger-initiative/county-wide-food-campaign/
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