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Partner YogaLAB

Thursday, January 10, 2019 @ 6:00 pm - 7:30 pm

A healthy, playful, and life-affirming practice to share the love for YOGA! Learn to adapt and perform in-depth postures with support and trust. Experience a variety of partner yoga forms including: Partner-assisted restorative yoga, Basic Acro-Yoga, Contact Yoga and Thai-Yoga basics.
Develop connection through co-meditations and partner breath work.
This program is suitable for absolutely everyone, from experienced practitioners to complete beginners. No worries if you not have a partner, class is open to everyone interested on exploring Yoga
*About the Instructor: Laura Armenta has been a devoted Yogini since 1991. She has been an educator of Yoga and multiple moment disciplines for over 20 years. She is an authority in somatic disciplines, a holistic practitioner and compassionate teacher.

Details

Date:
Thursday, January 10, 2019
Time:
6:00 pm - 7:30 pm
Event Categories:
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Website:
https://www.facebook.com/events/138457760205689/

Venue

Armentality Movement Arts Center
233 Fulton St E, Ste 620
Grand Rapids, MI 49503 United States
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