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Trauma-Informed Yoga (Summer Session II)

Tuesday, August 27 @ 6:00 pm - 7:00 pm

In Trauma-Informed Yoga, discover the power of grounding, restoration, identity, and transformation (GRIT), which is an empowering and foundational six-week system for healing from trauma. This model invites you to re-connect with your body through somatic movement, meditation, and creative writing as you explore your relationship with yourself and transform the narrative of your life.

Trauma-Informed Yoga is taught by Kayla Morgan of Resilient Roots Yoga.

Cost: $10.00 per session

Venue

Dominican Center at Marywood
2025 Fulton St E.
Grand Rapids, MI 49503 United States
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Phone:
616.774.2175
Website:
http://accessofwestmichigan.org/initiatives/hunger-initiative/county-wide-food-campaign/