Provides opportunity for couples to explore Massage as a natural pain relief method for pregnancy and childbirth. Whether you are planning a medicated or unmedicated birth, this class will bring ease and comfort to your pregnancy, labor and birth.
In this 2-hour, fun, relaxing and interactive class, couples learn many methods of nurturing therapy and simple strategies for comfort during pregnancy, labor and birth. In addition, both partners will learn to offer effective communication and support during the birthing process.
8 Great Benefits of Prenatal Massage
5 tips to give a great Prenatal Massage.
Partner support and communication
Understanding her feelings during pregnancy and birth
Contraindications and areas to avoid during pregnancy
Common Discomforts and Simple Solutions
Techniques and positioning
When you should hire a Licensed Massage Therapist
Please wear loose, comfortable clothing. Class participants are encouraged to bring 2 bed pillows, a hand or bath towel, a birth ball and a water bottle to class.
Saturday, November 17, from 3:00 to 5:00 pm
At Simple Truth Chiropractic
2757 Leonard St.
Grand Rapids, MI 49525
$50 per couple, limited seating, reserve your space today!
This class is instructed by Jewly Warren – Licensed Massage Therapist, Birth Doula, Childbirth Educator, Mom and Grandma!