This floorwork is a complete training technique, based on professional dancers or acrobats’ physical preparation.
Everyone can benefit from these sessions, as the techniques was created to develop overall muscular strength, bring awareness to correct posture, as well as to provide abdominal strength, develop flexibility and coordination.
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This class in included in the Armentality membership!
by going to to PayPal and sending $7 to: email@example.com and we will send access code.
Thank you for your support!