Join us for this month’s circle and raw cacao ceremony. Cacao will connect the group by tapping into the collective energy of love. Because of cacao’s ability to increase your connection to your inner self and to your heart chakra, it aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao allows you the insight and awareness to move toward that goal.
Breathwork circles are powerful experiential sessions that allows for deep self-exploration, transformation, and healing at all levels of the self. In this intimate group session, you will experience the power of your breath in a new way. This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates gentle releases of trapped emotions from the body.
Breathwork in a safe, loving setting is an extremely potent experience. Sam will guide the group through the journey with love, intention, and powerful music. Various tools, such as aromatheraputic sage and palo santo, will be used throughout the session to aid in the experience. The group will close with an extended relaxation and optional sharing.
This is a very intimate and vulnerable session, and space is limited to keep the group small. If you are ready to experience the power of your breath to heal you on a deep level, then allow Sam to guide you on this journey of self-exploration. Bring a yoga mat, blanket, eye mask, and water bottle.
Thursday, January 17 @ 7:30-9:30p
$40 / $30 for members