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Free 30-Minute HIIT at Lookout Park

Tuesday, May 24 @ 6:15 pm - 6:45 pm

Our Free Outdoor Fitness Series is back and bigger than ever! Get outside, get moving and have fun with our awesome instructors with 17 classes happening weekly, May 23 through September 3.
DESCRIPTION
30 minutes is all you need to get a full workout in! This class uses high intensity interval training (HIIT) to increase your heart rate, strengthen your muscles, and boost your metabolism. Participants will be given 30 seconds to do as many reps of a single body weight exercise as possible. Then rinse, repeat, with a new move! Exercises will have modified options as well as progressions, allowing each person to decide their own intensity. All fitness levels welcome!
INSTRUCTOR
Amy K.
REGISTRATION
No registration required, simply drop in!
IMPORTANT REMINDERS
If you are feeling ill or showing symptoms of COVID-19, please do not attend
All classes are weather dependent. Check this event page Grand Rapids Parks and Recreation’s Facebook page, or call the cancellation hotline at 616-456-3699 for up-to-date cancellation information
PARTNERS
Priority Health and Downtown Grand Rapids, Inc.

Details

Date:
Tuesday, May 24
Time:
6:15 pm - 6:45 pm
Event Category:
Website:
https://www.facebook.com/events/7407726185935409/7407726212602073/

Venue

Lookout Park
801 Fairview Avenue Northeast
Grand Rapids, MI 49503 United States
+ Google Map
Phone:
+1 616-456-3232