Join us for a powerful Full Moon + Raw Cacao Infused Breathwork Session at Wealthy Studios!
We will be releasing and renewing to the Energy of March’s Full Moon. Each attendee will receive a delicious cup of ceremonial cacao prior to our Breathwork journey.
**Pre-Registration is Required: $40 per ticket**
Anciently prepared drinking chocolate in its most raw form will be served to each attendee to connect the group by tapping into your intentions with a meditation around Manifestation for the month ahead, Release & Surrender. We will then begin the active two-part circular breath to breathe new life into your intentions.
Because of cacao’s ability to increase your connection to your inner self and to your heart, it aids in any transformational shifts you are working toward, whether you are looking to deepen your understanding of who you are, release old patterns and wounds, or move into a more self-confident, loving space within. You will experience the medicinal and spiritual benefits of this delicious drinking chocolate before beginning the breathwork portion of our time together.
In this Breathwork group, we will work with the themes and energies of the Full Moon to support you in whatever healing or release you may need to get out of your experience.
Breathwork is a body-centered therapy that uses the breath to connect you with your body and enhance your physical and emotional health. It’s one of the oldest, most direct and powerful tools to reset the nervous system and support your body’s natural ability to heal.
Powerful shifts and transformation can occur in a short amount of time and breathing in a group can feel especially potent and supportive.
“Studies are revealing that, by changing the patterns of breathing, it is possible to restore balance to the stress response systems, calm an agitated mind, relieve symptoms of anxiety and post-traumatic stress disorder (PTSD), improve physical health and endurance, elevate performance, and enhance relationships.” – Well+Good Magazine
BENEFITS OF EMPOWERED BREATHWORK:
-This powerful modality of healing can be used to boost energy-mental clarity
-Detoxify the physical body & release up to 70% of toxins
-Create a deeper connection with your authentic self.
-Release of endorphins, which support feelings of happiness, generosity and joy.
-Access repressed memories relevant to healing
-Strengthen emotional stamina
-It can also be used in a series of sessions as a therapeutic tool to fight against stress related symptoms such a panic attacks, chronic anxiety & chronic pain.
The group will be guided through the journey with love, intention, and powerful music. Various tools such as aromatherapy, sage & palo santo will be used throughout the session to aid in the experience.
No experience necessary. **Not intended for pregnant women or those with a history of cardiovascular disease**