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Introduction to Iyengar Yoga 6 week Class Series

Tuesday, January 8, 2019 @ 10:00 am - 11:45 am

Introduction to Iyengar Yoga with Chelsea Tiernan, Certified Iyengar Yoga Teacher
Tuesdays, January 8th – February 12, 10-11:15am / $75 This six week class series is a methodical, progressive introduction to yoga in the Iyengar method for those new to yoga or new to the Iyengar method, or for experienced yoga students to strengthen their practice of fundamental actions and alignment in asanas (postures). Learn how to align the body and improve functional movement and practice awareness in action. Sanskrit names and yogic philosophy terms are introduced. Modifications of postures with props (such as ropes, wall, blocks, chairs, blankets) are used to accommodate students with conditions or injuries and to facilitate understanding, alignment and functional actions.
Students must pre-register for this class in advance.


Tuesday, January 8, 2019
10:00 am - 11:45 am
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Iyengar Yoga Center of Grand Rapids


Iyengar Yoga Center of Grand Rapids
327 S Division Ave
Grand Rapids, MI 49503 United States
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